How To Heal Your Heart Center

Soul Healing

Oct 30

HEALING THE HEART CHAKRA ESSENTIALS

HOW OPEN IS YOUR HEART CENTER?

When I started on my healing journey I learned my heart needed a lot of nurturing, compassion and love. Very quickly I realized that my wounds created all of my reality. So many of those wounds transmuted into fear and doubt while others transformed into deep blocks that required a jackhammer to cut through them. During my very first energy healing, my heart chakra popped open and out came pouring all the hurt I’ve stuffed deep down inside and hermetically sealed. I used to pride myself on the fact that I never cried, but that day I sobbed for the majority of my session. After that, I made a conscious decision never to close my heart off again and to simply allow myself to feel all of my feelings. Of course, some days this is a lot easier than others.

Heart Chakra — **MANIFESTING & HEART CENTER CONNECTION**

1. Every intention requires some action behind it.
2. We can only attract what our mind believes we can and our heart feels we are worthy of.

Action, motivation, willpower all come from motor centers which create energy that propels us into action. We are not all the same. Some of us have more sustainable energy than others, but every single one of us creates the energy WE need. While some marvel at competing with others, others should never compete with anyone. So, how well do you know you?

WHY THE HEART CENTER IS SO IMPORTANT

Our heart is a complicated and magnificent filed- and whether you view it as the traditional heart chakra or two centers comprised of the G-center (identity) and heart center (ego) - its importance cannot be denied.

Our entire life’s journey is stored in this delicate part of us and the only way to heal it, is to offer it patience, love, understanding, compassion. And remember, healing isn’t linear. It’s like peeling back layers of an onion. The journey continues, as each new layer shines light on what needs to be healed next.

Worth is an aspect of self every single ones of us should address, and sooner the better. Anytime we attempt to manifest anything, the first question we should be asking is “Do I feel like I’m worth that?” I could want to manifest millions of dollars but unless I feel in my heart that I’m worth those millions, that I’m a millionaire, all my efforts would be wasted. A want can always stay a want, and a need can always stay a need unless we are able become the very thing we desire. And in order to attain it we have to believe that we are deserving of it.

So, how worthy do you think you are?

WAYS TO HEAL & CALM THE HEART CHAKRA

Rose Quartz.png — One of my favourite ways to honour and nurture my heart center is with

**Rose Quartz Crystal.**

This gem has become so mainstream that at one point I tried working with Emerald and found that the healing benefits of the quartz are s0 powerful, they should not be questioned.

Known as the stone of unconditional love and infinite peace, Rose Quartz is the most important crystal for healing the heart and the heart chakra. It purifies and opens the heart at all levels to promote love, self-love, friendship, deep inner healing and feelings of peace. Calming and reassuring, it helps to comfort in times of grief. It can be found in many parts of the world but my favourite ones come from BraSil and Madagascar. Madagascar Rose Quartz, known for its superior quality and pale pink colour, it carries a gentle healing energy that brings forward peace and serenity.

We can’t talk about the heart, without mentioning the symbol of love - the Rose. The ancient Greeks and Romans associated roses with Venus & Aphrodite, goddess of love. According to the legend, her tears and her lover Adonis’ blood watered the ground from where the red Roses grew.

Rose+Quartz.jpg — **The Rose is so sacred**, she is considered to be the closest thing to love in tangible form and her **vibration** is measured at **320 MHz .**

Through solvent extraction, rose petals are used to create Rose ‘essential oil’ called an absolute. It has a rich, sweet, soothing aroma and a long list of therapeutic properties including skin healing, astringent, antioxidant, antidepressant and anti-bacterial. It is so delicate that it takes about 22 lbs of rose petals to make just 5ml of oil - which cost and upward of $200. This roughly translates to $2 per 1 drop!

Rose+toner.jpg — I’m a huge believer in investing in high quality products, especially those that you put in or on your body. And, I absolutely love THE rose in all her forms.

**My go-to product is the Splash of Rose toner** which not only works wonders on my skin, it soothes and nurtures my heart.

All of these can be found on my shop in the Heart Center Bundle.

“Sometimes you have to forget what you feel and remember what you deserve.”

Create a life of conscious choices and choose the things you truly want, regardless of how much they scare you, challenge you or push you out of your comfort zone. Everything you ever wanted is on the other side of fear. Believe you’re worth it and the Universe shall grant it.